Wednesday, November 9, 2016

Shorter sleep linked to sugar-sweetened drink consumption

Treating sleep deprivation could potentially help reduce sugar intake, a new study suggests. People who sleep five or fewer hours a night are likely to also drink significantly more sugary caffeinated drinks, such as sodas and energy drinks, researchers found.

from Diet and Weight Loss News -- ScienceDaily https://www.sciencedaily.com/releases/2016/11/161109112553.htm

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