Thursday, June 30, 2016

Resistant starch may benefit people with metabolic syndrome

The secret ingredient is in the flour, but its impact lies within the gut. Adding resistant starch to the diets of people with metabolic syndrome can improve bacteria in the gut, according to research. These changes help lower bad cholesterol and decrease inflammation associated with obesity.

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Resistant starch may benefit people with metabolic syndrome

The secret ingredient is in the flour, but its impact lies within the gut. Adding resistant starch to the diets of people with metabolic syndrome can improve bacteria in the gut, according to research. These changes help lower bad cholesterol and decrease inflammation associated with obesity.

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Study finds potential treatment for non-alcoholic fatty liver disease

Researchers report on a targeted molecular therapy that dramatically reduces the initial development of non-alcoholic fatty liver disease (NAFLD) in laboratory mouse models of the disease. The study found increased levels of an enzyme called cdk4 in patients with NAFLD and in mouse models. Using two drugs that inhibit cdk4 in mouse models reduced development of hepatic steatosis -- the first stage of the disease.

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Study finds potential treatment for non-alcoholic fatty liver disease

Researchers report on a targeted molecular therapy that dramatically reduces the initial development of non-alcoholic fatty liver disease (NAFLD) in laboratory mouse models of the disease. The study found increased levels of an enzyme called cdk4 in patients with NAFLD and in mouse models. Using two drugs that inhibit cdk4 in mouse models reduced development of hepatic steatosis -- the first stage of the disease.

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Study finds potential treatment for non-alcoholic fatty liver disease

Researchers report on a targeted molecular therapy that dramatically reduces the initial development of non-alcoholic fatty liver disease (NAFLD) in laboratory mouse models of the disease. The study found increased levels of an enzyme called cdk4 in patients with NAFLD and in mouse models. Using two drugs that inhibit cdk4 in mouse models reduced development of hepatic steatosis -- the first stage of the disease.

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Researchers identify calorie-burning pathway in fat cells

Investigators have identified a natural molecular pathway that enables cells to burn off calories as heat rather than store them as fat. This raises the possibility of a new approach to treating and preventing obesity, diabetes, and other obesity-linked metabolic disorders including cancer.

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Researchers identify calorie-burning pathway in fat cells

Investigators have identified a natural molecular pathway that enables cells to burn off calories as heat rather than store them as fat. This raises the possibility of a new approach to treating and preventing obesity, diabetes, and other obesity-linked metabolic disorders including cancer.

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5 No-Sweat Weight Loss Tips To Burn Calories And Shape Your Curves

Typically, you'd expect your efforts to shed off pounds to be heroic. It's as if you have to exert an endless amount of trying to look lean and fit. But there are actually stress-free weight loss tips that can have you burning calories without working out for hours or depriving yourself of yummy treats.

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Weight-loss technologies train the brain to resist temptation

Can a computer game train your brain to resist sweets? The game is designed to improve a person's "inhibitory control," the part of the brain that stops you from giving into unhealthy cravings -- even when the smell of French fries is practically begging you to step inside a fast food restaurant. Researchers are testing whether a new smartphone app and computer game can change behaviors.

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Weight-loss technologies train the brain to resist temptation

Can a computer game train your brain to resist sweets? The game is designed to improve a person's "inhibitory control," the part of the brain that stops you from giving into unhealthy cravings -- even when the smell of French fries is practically begging you to step inside a fast food restaurant. Researchers are testing whether a new smartphone app and computer game can change behaviors.

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Are Three Day Diets The Fastest Way To Lose Weight?

Do three-day diets actually help you to lose weight quickly? If so, are they dangerous to health? Read on to discover the truth...

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What Are The 5 Best Ingredients Found In A Fat Burner Supplement?

It can really be hard to work for six-pack abs, but now the rules of the game have changed. Companies have now manufactured potent fat burner supplement products that can have you working out with a bit of ease for your six pack abs.

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Victory Over the Weight

Either you control your weight or your weight controls you. You have power over the scale and you are a winner! It is all about choices and taking action.

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Wednesday, June 29, 2016

Modeling NAFLD with human pluripotent stem cell derived immature hepatocyte like cells

Researchers have established an in vitro model system for investigating nonalcoholic fatty liver disease (NAFLD). Nonalcoholic fatty liver disease (NAFLD), also called steatosis, is a dramatically under-estimated liver disease, with increasing incidences throughout the world. It is frequently associated with obesity and type-2 diabetes.

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Modeling NAFLD with human pluripotent stem cell derived immature hepatocyte like cells

Researchers have established an in vitro model system for investigating nonalcoholic fatty liver disease (NAFLD). Nonalcoholic fatty liver disease (NAFLD), also called steatosis, is a dramatically under-estimated liver disease, with increasing incidences throughout the world. It is frequently associated with obesity and type-2 diabetes.

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Lose Weight Without Suffering Doing These 6 Easy Things

When you think about losing weight, you cringe because the first thing that comes to mind is having to go on a diet. It should be called "die at it", because that's how it feels. There are safer, easier way to lose weight, permanently.

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Drunkorexia 101: Increasing Alcohol’s Effects Through Diet and Exercise Behaviors

While many people view college drinking as the norm, less understood is that how students drink can place them at a higher risk for multiple problems. Drinking on an empty stomach usually means that someone will get drunk faster, given that food helps to absorb alcohol, slowing down alcohol absorption into the bloodstream. A growing trend among college drinkers is called “drunkorexia,” a non-medical term that refers to a combination of alcohol with diet-related behaviors such as food restriction, excessive exercising, or bingeing and purging.

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Drunkorexia 101: Increasing Alcohol’s Effects Through Diet and Exercise Behaviors

While many people view college drinking as the norm, less understood is that how students drink can place them at a higher risk for multiple problems. Drinking on an empty stomach usually means that someone will get drunk faster, given that food helps to absorb alcohol, slowing down alcohol absorption into the bloodstream. A growing trend among college drinkers is called “drunkorexia,” a non-medical term that refers to a combination of alcohol with diet-related behaviors such as food restriction, excessive exercising, or bingeing and purging.

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Educating parents on healthy infant sleep habits may help prevent obesity

Teaching parents bedtime techniques to encourage healthy sleep habits in their infants may help prevent obesity, according to researchers. Strong links exist between inadequate sleep and childhood obesity.

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Educating parents on healthy infant sleep habits may help prevent obesity

Teaching parents bedtime techniques to encourage healthy sleep habits in their infants may help prevent obesity, according to researchers. Strong links exist between inadequate sleep and childhood obesity.

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Overweight youths at greater risk for heart failure

Losing weight as an adult is fine if you want to reduce your risk of heart attack. But you don't necessarily reduce the risk of other heart problems if you only start focusing on proper weight and fitness later in life. High BMI when you're young increases the risk of heart failure, say researchers, even if you're dieting away the pounds as you get older. Research indicates that yo-yo dieting is the worst.

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Overweight youths at greater risk for heart failure

Losing weight as an adult is fine if you want to reduce your risk of heart attack. But you don't necessarily reduce the risk of other heart problems if you only start focusing on proper weight and fitness later in life. High BMI when you're young increases the risk of heart failure, say researchers, even if you're dieting away the pounds as you get older. Research indicates that yo-yo dieting is the worst.

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7 Fat-Melting Vitamins And Nutrients To Include In Your Weight Loss Diet

With the right weight loss diet, you can accelerate your fat loss and weight reduction by 70%. That is, with the intake of the most efficient kinds of foods, you can melt the fat which makes your exercise routine work double time over. It's all about consuming fat-melting nutrients in your weight loss diet plan.

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Can healthy eating reduce diabetes risk?

A diet rich in vegetables and fruit may reduce the risk of type 2 diabetes, according to new research. The study identified a combination of foods that reduce biomarkers of inflammation and oxidative stress, known risk factors for type 2 diabetes. This dietary pattern, high in vegetables and fruit, and low in chips, sugar, and white bread, is also associated with reduced prevalence of type 2 diabetes.

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Can healthy eating reduce diabetes risk?

A diet rich in vegetables and fruit may reduce the risk of type 2 diabetes, according to new research. The study identified a combination of foods that reduce biomarkers of inflammation and oxidative stress, known risk factors for type 2 diabetes. This dietary pattern, high in vegetables and fruit, and low in chips, sugar, and white bread, is also associated with reduced prevalence of type 2 diabetes.

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Childhood binge eating: Families, feeding, and feelings

In order to put childhood binge eating into context, a new systematic review identifies two potential risk factors for binge eating in children under the age of 12. With family being the most proximal and influential setting affecting behaviors and attitudes in children, the study reports that parental non-involvement or emotional unresponsiveness and weight-related teasing in the family are behaviors consistently associated with childhood binge eating.

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Childhood binge eating: Families, feeding, and feelings

In order to put childhood binge eating into context, a new systematic review identifies two potential risk factors for binge eating in children under the age of 12. With family being the most proximal and influential setting affecting behaviors and attitudes in children, the study reports that parental non-involvement or emotional unresponsiveness and weight-related teasing in the family are behaviors consistently associated with childhood binge eating.

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Tuesday, June 28, 2016

How to Lose Weight Eating Grapefruit

The grapefruit diet is well established as a way to lose weight. But how good is it really? Find out here...

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How To Maintain A Healthy Lifestyle

There are three main activities which play a role in maintaining a healthy lifestyle. They are strength training, cardiovascular exercise and having a wholesome and balanced diet.

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Fish oil during pregnancy offers no protection for children against obesity

Across the world, many schoolchildren under 10 are overweight. In the search for the cause of this phenomenon, fetal programming was put under scrutiny in new research. That the mother's diet might have some influence could not be confirmed in a long-term study: administering a special diet rich in omega-3 fatty acids to pregnant women neither resulted in children being slimmer nor fatter than their counterparts from the control group whose mothers ate a normal diet.

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Fish oil during pregnancy offers no protection for children against obesity

Across the world, many schoolchildren under 10 are overweight. In the search for the cause of this phenomenon, fetal programming was put under scrutiny in new research. That the mother's diet might have some influence could not be confirmed in a long-term study: administering a special diet rich in omega-3 fatty acids to pregnant women neither resulted in children being slimmer nor fatter than their counterparts from the control group whose mothers ate a normal diet.

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Study uses diverse sample to examine childhood weight's link to age of first substance use

Girls who were overweight as children are likely to begin using cigarettes, marijuana or alcohol at an earlier age than their healthy-weight peers, according to a new study.

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Study uses diverse sample to examine childhood weight's link to age of first substance use

Girls who were overweight as children are likely to begin using cigarettes, marijuana or alcohol at an earlier age than their healthy-weight peers, according to a new study.

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Are Omega-3s Linked to Lower Risk for Fatal Heart Attack?

These vital nutrients are found in seafood, nuts and seeds

HealthDay news image

Source: HealthDay

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Research links high zinc levels, kidney stones

A new study into the causes of kidney stones has revealed that high levels of zinc in the body may contribute to kidney stone formation. Kidney stones are hard, often jagged masses of crystalized minerals that form in the kidney. Some kidney stones are very small and pass through the body without even being noticed. Larger stones may get stuck in the urinary tract, however, causing severe pain and blood in the urine.

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Research links high zinc levels, kidney stones

A new study into the causes of kidney stones has revealed that high levels of zinc in the body may contribute to kidney stone formation. Kidney stones are hard, often jagged masses of crystalized minerals that form in the kidney. Some kidney stones are very small and pass through the body without even being noticed. Larger stones may get stuck in the urinary tract, however, causing severe pain and blood in the urine.

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Is Juicing Paleo? Or Even Healthy? Hint: it’s in the glycemic load… Part I

We’ve all done it. We’re rushing out of the house in a hurry and rather than making time to eat a properly balanced meal, we decide to stop off at the local juice bar to grab a ‘healthy’ meal to go. But is this really a good idea? It’s easy to think so. After all, when we walk into a juice shop and see phrases and words we identify as healthy like cold-pressed, natural, organic or alkaline, we’re conditioned to think that the food or beverage is therefore a great option for nourishment, especially when we compare a juice to

The post Is Juicing Paleo? Or Even Healthy? Hint: it’s in the glycemic load… Part I appeared first on The Paleo Diet™.



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Why the Best Way to Lose a Fat Belly Isn't Quite What You Think

If you're experiencing a mid body crisis, and you've been asking yourself 'is there a way to lose belly fat,' then you will be delighted to discover some of the tell-tell signs behind your arrival at this juncture in your life and how to steer well away from them. And so if you want to know the best way to lose belly fat, this article will offer tips on how to dump that gut where it belongs--in the gutter.

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Know The Myths And Facts About Weight Loss Supplements

"Oh if I could just lose weight and look absolutely sexy by popping a magic pill" is the secret dream of many weight loss seekers. With so many weight loss supplement manufacturers claiming that you could basically get thinner and lose fat by taking colorful capsules, a large number of overweight individuals are simply taken on.

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Deconstructing 3 Myths About Strength Training For Women

You've heard all the marketing schemes about strength training. Every now and then, there comes a new fitness or exercise craze that promises you to be lean, toned and with a sexy flat belly in no time! You'd basically be overloaded with information about strength training for women, but what you ought to do is deconstruct the myths and stick to what works.

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Monday, June 27, 2016

3 Ways to Lose Fat For Weight Loss

Varying which muscles are exercised, getting enough sleep, and eating omega 3 fatty acids can work wonders when you are wanting to lose the flab. Read on to find out more...

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Friday, June 24, 2016

Parents, especially fathers, play key role in young adults' health

Parents, and especially fathers, play a vital role in developing healthy behaviors in young adults and helping to prevent obesity in their children. When it came to predicting whether a young male will become overweight or obese, the mother-son relationship mattered far less than the relationship between father and son.

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Parents, especially fathers, play key role in young adults' health

Parents, and especially fathers, play a vital role in developing healthy behaviors in young adults and helping to prevent obesity in their children. When it came to predicting whether a young male will become overweight or obese, the mother-son relationship mattered far less than the relationship between father and son.

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Providing bite count feedback helps lower calorie intake

New wearable technology is helping to provide novel weight loss tools. One way is by providing bite count feedback, which allows users to keep track of the number of bites during a meal. Researchers wanted to analyze how providing bite count feedback might influence eaters in different situations and determine its efficacy in the presence of environmental cues linked to overeating. The study found that people who received bite count feedback ate less and reduced their overall intake during a meal.

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Providing bite count feedback helps lower calorie intake

New wearable technology is helping to provide novel weight loss tools. One way is by providing bite count feedback, which allows users to keep track of the number of bites during a meal. Researchers wanted to analyze how providing bite count feedback might influence eaters in different situations and determine its efficacy in the presence of environmental cues linked to overeating. The study found that people who received bite count feedback ate less and reduced their overall intake during a meal.

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For women, healthy diets may help with mobility when aging

An association has been found between women who maintain a healthy diet and a reduction in the risk of developing impaired physical function as they age, researchers report at the conclusion of a large study.

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3 Keys to Develop Slim Habits

Slim habits are possible for you! When you develop slim habits it can make a huge difference in your ability to lose the weight and maintain your weight loss. The 3 things covered in this article are not the only things you can do to develop slim habits, but they are 3 critical things that can boost your weight loss success!

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For women, healthy diets may help with mobility when aging

An association has been found between women who maintain a healthy diet and a reduction in the risk of developing impaired physical function as they age, researchers report at the conclusion of a large study.

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People with low birthweight due to genetic factors are more likely to develop type 2 diabetes

A genetically lowered birthweight increases the risk of developing type 2 diabetes, new research shows. Since low birthweight represents restricted intrauterine growth (fetal growth), it cannot be ruled out that it is in fact the risk factors for this restricted growth that are causing the low birthweight and in turn causing the type 2 diabetes to develop. Risk factors for restricted intrauterine growth include malnutrition, anemia, infections and placental insufficiency.

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People with low birthweight due to genetic factors are more likely to develop type 2 diabetes

A genetically lowered birthweight increases the risk of developing type 2 diabetes, new research shows. Since low birthweight represents restricted intrauterine growth (fetal growth), it cannot be ruled out that it is in fact the risk factors for this restricted growth that are causing the low birthweight and in turn causing the type 2 diabetes to develop. Risk factors for restricted intrauterine growth include malnutrition, anemia, infections and placental insufficiency.

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Overweight and obesity impact on periodontitis

Overweight and obesity have been associated with increased periodontitis risk. However, uncertainty persists regarding the causal relationship of such conditions. In this study, participants were followed periodically since their birth. Anthropometric measures and habits were assessed during the life-course.

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Overweight and obesity impact on periodontitis

Overweight and obesity have been associated with increased periodontitis risk. However, uncertainty persists regarding the causal relationship of such conditions. In this study, participants were followed periodically since their birth. Anthropometric measures and habits were assessed during the life-course.

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In mice, daughters of overweight dads have altered breast tissue, higher cancer risk

Obese male mice and normal weight female mice produce female pups that are overweight at birth through childhood, and have delayed development of their breast tissue as well as increased rates of breast cancer. The findings come from one of the first animal studies to examine the impact of paternal obesity on future generations' cancer risk.

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In mice, daughters of overweight dads have altered breast tissue, higher cancer risk

Obese male mice and normal weight female mice produce female pups that are overweight at birth through childhood, and have delayed development of their breast tissue as well as increased rates of breast cancer. The findings come from one of the first animal studies to examine the impact of paternal obesity on future generations' cancer risk.

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Christina Warinner “Debunking the Paleo Diet” Rebuttal

In May, 2013, I posted a response to the January, 2013 TED lecture by Christina Warinner in Norman, Oklahoma, titled “Debunking the Paleo Diet”. The website where my response was first posted is no longer in existence, consequently, because this lecture is often referenced, and has now had well over a million views, we feel it is worth re-posting my rebuttal here at thepaleodiet.com.   Christina Warinner’s “Debunking the Paleo Diet”, obscurantism at its very best. by Mark J. Smith, Ph.D. – May 12, 2013 (TED lecture link: https://www.youtube.com/watch?v=BMOjVYgYaG8) After receiving a number of requests to comment on the TEDxOU

The post Christina Warinner “Debunking the Paleo Diet” Rebuttal appeared first on The Paleo Diet™.



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