It doesn't matter much which fiber you choose -- just get more fiber!

The benefit of dietary fiber isn't just the easier pooping that advertisers tout. Fermentable fiber is an essential source of nutrients that your gut microbes and cells of the intestines need to stay healthy. Study participants who had been eating the least amount of fiber before being fed three different kinds of fiber supplement showed the greatest benefit from supplements, regardless of which ones they consumed.

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It doesn't matter much which fiber you choose -- just get more fiber!

The benefit of dietary fiber isn't just the easier pooping that advertisers tout. Fermentable fiber is an essential source of nutrients that your gut microbes and cells of the intestines need to stay healthy. Study participants who had been eating the least amount of fiber before being fed three different kinds of fiber supplement showed the greatest benefit from supplements, regardless of which ones they consumed.

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COVID-19: New energy for flagging immune cells

In severe COVID-19 patients, the metabolism produces insufficient amounts of certain energy-rich compounds called ketone bodies. However, these energy carriers are needed by two important cell types in the immune system in order to fight the virus effectively. Perhaps this finding explains why some people fall ill so much more severely than others. A new study at least points in this direction. The results also give hope for new therapies.

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COVID-19: New energy for flagging immune cells

In severe COVID-19 patients, the metabolism produces insufficient amounts of certain energy-rich compounds called ketone bodies. However, these energy carriers are needed by two important cell types in the immune system in order to fight the virus effectively. Perhaps this finding explains why some people fall ill so much more severely than others. A new study at least points in this direction. The results also give hope for new therapies.

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Most high blood pressure in children and teenagers is linked with unhealthy lifestyle

Inactivity, diets high in sugar and salt, and excess weight account for nine in ten cases of high blood pressure in children and adolescents, according to a consensus paper by heart health. The document, which focuses on hypertension in 6 to 16 year-olds, recommends that families get healthy together.

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Eating more ultra-processed foods associated with increased risk of dementia

People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study. Researchers also found that replacing ultra-processed foods in a person's diet with unprocessed or minimally processed foods was associated with a lower risk. The study does not prove that ultra-processed foods cause dementia. It only shows an association.

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Eating more ultra-processed foods associated with increased risk of dementia

People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study. Researchers also found that replacing ultra-processed foods in a person's diet with unprocessed or minimally processed foods was associated with a lower risk. The study does not prove that ultra-processed foods cause dementia. It only shows an association.

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Lactating mice pass along common antimicrobial to pups, initiating liver damage

In mouse studies, researchers report that lactating mothers expose their feeding pups to triclosan, an antimicrobial commonly used in consumer products, resulting in early signs of liver damage.

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Lactating mice pass along common antimicrobial to pups, initiating liver damage

In mouse studies, researchers report that lactating mothers expose their feeding pups to triclosan, an antimicrobial commonly used in consumer products, resulting in early signs of liver damage.

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Fast food diet before pregnancy can impact breast milk and baby's health, say scientists

A diet high in sugar and fat such as burgers, fries and fizzy drinks can negatively affect a new mother's breast milk and baby's health even before the child is conceived, a new study has found.

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Fast food diet before pregnancy can impact breast milk and baby's health, say scientists

A diet high in sugar and fat such as burgers, fries and fizzy drinks can negatively affect a new mother's breast milk and baby's health even before the child is conceived, a new study has found.

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