Men over 40 who regularly eat sunomono more likely to be in lower blood pressure category, study finds

Fresh vegetables in vinegar, similar to pickles, are a perfect side dish, commonly served with Japanese cooking. One traditional side dish called sunomono, a cool cucumber or seaweed salad, provided a unique opportunity as a source of dietary vinegar. A new observational study noted that men over 40 who eat sunomono at least once a month were significantly more likely to be in lower blood pressure categories.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/DPq8I4u

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