High-fiber diet keeps gut microbes from eating the colon's lining, protects against infection, animal study shows

When microbes inside the digestive system don’t get the natural fiber that they rely on for food, they begin to munch on the natural layer of mucus that lines the gut, eroding it to the point where dangerous invading bacteria can infect the colon wall, new research in mice shows.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2gn1c1L

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