The Dangers of Artificial Folic Acid

(Recently Dr Cordain talked about the issues with folic acid and why it’s not the same as folate on the Paleo Diet podcast. We recommend listening to the entire episode to get the full science, but if you want a shorter explanation in clear lay terms including recommendations for your diet, then please read on!) The advent of synthetic folic acid was considered a god-send for expecting moms. That’s why in 1998, the USDA started “fortifying” all wheat containing products like bread, pasta, wraps, and bagels to help prevent the neural tube defects seen in mother’s who had low levels…

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