Reflecting on Kona: Writer Nell Stephenson Reflects on Her Top Five Performance at the Ironman World Championships

For those of you who follow our Facebook feed, you’ve been reading about our own Nell Stephenson’s journey to the Ironman World Championships – her challenges, her tough hours training, and how the Paleo diet helped her along the way! Nell wanted to thank all of you for reading and share with you her thoughts now that the race is done. Enjoy! Reflecting on the Race… The day after any race is always an emotional one for me, and the day after Kona tends to be that and then some, taking those feelings to the nth degree, given its significance…

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