Online intervention helps sustain weight loss

Obesity is a common problem that can result in a number of health problems including type 2 diabetes, heart disease, joint problems and stroke. Aside from changes to diet and increased levels of physical activity, behavioral counseling is effective at helping people lose weight, but previous studies have shown that to be effective intensive counseling and support is needed. An online behavioral counseling tool is effective at helping people lose weight, new research has found.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2a9KInk

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