Tuesday, July 26, 2016

Healthy Skin, Healthy Body

If you’re someone who has followed a real Paleo diet for a while, then you’re likely not going to buy something labeled as an ‘energy bar’ and eat it without checking the label first. Nor will you reach for an unmarked bottle of salad dressing at a buffet luncheon and pour it all over your veggies without checking to see if it had soy or dairy in it. Chances of doing anything like that is slim to none, right? We have learned, as part of the Paleo lifestyle, not to be haphazard about what we put in our bodies. But

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