Wednesday, July 20, 2016

'Eat Stop Eat' by Brad Pilon - Dos and Don'ts for Intermittent Fasting

Eat Stop Eat is an intermittent fasting technique pioneered by Brad Pilon. While it's highly effective, this is an effort to collate some must dos and don'ts while practicing Eat Stop Eat.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/29M7DaU

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