Wouldn’t you enjoy taking it easy once in awhile? Our fast-paced, adrenalized modern lifestyle is mismatched with our Stone Age genes.1 Eating and moving like a hunter-gatherer are fundamental changes to support our physiology. However, there are additional ways to optimize our gene expression2 and mitigate the ill effects on constantly being on the go […]
The post 5 Paleo Experiences to Let The Good Times Roll appeared first on The Paleo Diet™.
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