Increasing dietary fiber reduces risk of developing diabetes

Consuming greater quantities of dietary fiber reduces the risk of developing type 2 diabetes, new research confirms. Over 360 million people worldwide are estimated to be affected by diabetes, and this number is projected to increase to more than 550 million by 2030, with serious consequences for the health and economy of both developed and developing countries.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1HLlCYX

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