Skipping meals linked to abdominal weight gain

Skipping meals sets off a series of metabolic miscues that can result in abdominal weight gain, a new study in animals suggests. In the study, mice that ate all of their food as a single meal and fasted the rest of the day developed insulin resistance in their livers -- which scientists consider a telltale sign of prediabetes. When the liver doesn't respond to insulin signals telling it to stop producing glucose, that extra sugar in the blood is stored as fat.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1R12Oq0

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