This is precisely how the weight loss process should be viewed as road work ahead, however in this case the road being improved is your body. Just as construction projects have different time tables for completion, the same can be said for losing weight. Not only is the amount of weight an individual is trying to lose different for everyone, but also the level of effort that will be put forth.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1HNi5Wd
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1HNi5Wd
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