Gee, What’s the Skinny on Ghee?

Released from The Insider Vault: What’s the Skinny on Ghee? I’m often asked is ghee Paleo? If you are not familiar with ghee, it comes from the Sanskrit word ghrita, meaning bright, and is clarified butter fat in which most of the water has been boiled off and the nonfat solids removed by continued heating, […]

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