Caloric restriction: A fountain of youth for aging muscles?

Caloric restriction has been studied as a way to increase longevity in animals. Now, researcher explore how it may positively affect muscle and find that aging muscles receive the most benefit. Calorie restriction is thought to have a protective effect on muscle cells and may help cells better use antioxidants, avoid damage caused by free radicals and function better.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1OHiuvC

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