Five days of eating fatty foods can alter how your body's muscle processes food

After just five days of eating a high-fat diet, the way in which the body's muscle processes nutrients changes, which could lead to long-term problems such as weight gain, obesity, and other health issues, a new study has found. "Most people think they can indulge in high-fat foods for a few days and get away with it," said one investigator. "But all it takes is five days for your body's muscle to start to protest."



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1PYLfYl

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