Do I Have To Brush and Floss On A Paleo Diet?

Great question! Let me review the science before I give you the answer. An interesting paper published in the Journal of Periodontology in 2009 described a study of 10 individuals.1 These people had to eat a Paleo-type diet, which strictly avoided refined sugars and all processed foods. For 30 days, they could not brush or […]

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