"Oh my gosh! I've eaten way too much, I think I've gained like 5 pounds this weekend!" Does this sounds like you? Did you overindulge on your mothers favorite recipe's, baked goods and chocolate? Don't sweat it! I've got your back! Just follow these 6 simple recovery steps and you'll be back on track!
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1aqQDCJ
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1aqQDCJ
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