Saturday, September 29, 2018

Cancer hijacks the microbiome to glut itself on glucose

A new study shows that leukemia actively undercuts the ability of normal cells to consume glucose, thus leaving more glucose available to feed its own growth.

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Cancer hijacks the microbiome to glut itself on glucose

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Friday, September 28, 2018

Vitamin D supplements may promote weight loss in obese children

Vitamin D supplements may promote weight loss and reduce risk factors for future heart and metabolic disease in overweight and obese children, according to new research. These findings indicate that simple vitamin D supplementation may be part of an effective strategy to tackle childhood obesity and reduce the risk of serious health problems, such as heart disease, in adulthood.

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The hormone FGF23 is linked to structural deficits in the brain

Scientists find that high levels of a hormone called FGF23 are linked to changes in brain structure. They are associated with structural changes in the brain's frontal lobes.

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Vitamin D supplements may promote weight loss in obese children

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The hormone FGF23 is linked to structural deficits in the brain

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Improved In vivo imaging of atherosclerotic plaque development

Researchers have developed a method for quantitatively assessing atherosclerotic plaque buildup in mice. They transplanted X-ray-irradiated low-density-lipoprotein-knockout mice with bone marrow cells expressing near-infrared fluorescent protein, which subsequently developed into fluorescent macrophages. These macrophages congregated specifically in atherosclerotic plaques that arose after feeding on a high-cholesterol diet. In vivo imaging detected the amount of aortic plaque formed and its change over time, which could help in assessing the efficacy of anti-atherosclerotic drugs.

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Wednesday, September 26, 2018

Bariatric surgery linked to safer childbirth for the mother

Obese mothers who lose weight through bariatric surgery can have safer deliveries, according to an observational study. Positive effects include fewer caesarean sections, infections, tears and hemorrhages, and fewer cases of post-term delivery or uterine inertia.

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Bariatric surgery linked to safer childbirth for the mother

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5 Paleo After-School Snacks

Following the Paleo diet is beneficial for the whole family. Even the youngest of children can benefit not only from the health benefits of cleaner eating, but also by establishing good eating habits that will last as they grow older. During the school year, children come home ready to eat, and they want something quick. Unfortunately, the vast majority of after-school snacks are filled with sugar, carbohydrates, and unhealthy fats or oils. A great alternative to this is to make your own snacks ahead of time. Use Ziploc baggies or small square containers to create single servings. To begin preparing…

The post 5 Paleo After-School Snacks appeared first on The Paleo Diet™.

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Eating For Endurance

If you’re an endurance athlete and you’re reading this post on the Paleo Diet site, then you’re well aware of the misinformation that is still being spoon fed to us in terms of how we need to be eating to fuel those long hours in the water, on the bike or on the trails. Just recently, I happened upon a notice from a local triathlon club announcing a dinner they were going to offer the night before a race: “Reminder! Free pasta feed for local members this Friday night in Los Angeles. All are invited, along with family and friends,…

The post Eating For Endurance appeared first on The Paleo Diet™.

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Tuesday, September 25, 2018

The quality of protein supplements for athletes

Powdered protein supplements are one of the most commonly consumed nutritional supplements, whether by professional athletes or amateurs.

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Lifestyle intervention may mitigate weight gain due to ubiquitous contaminant

A new study finds that perfluoroalkyl and polyfluoroalkyl substances (PFASs) are associated with increases in weight, but exercise and diet may reduce the obesogenic effects of these environmental contaminants.

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Screening using body mass index alone may miss every second preschooler with excess stomach fat

When assessing whether preschoolers are overweight, health professionals should use other measures such as waist-to-height ratio in addition to the body mass index (BMI). A study shows that this is because measuring the BMI of younger children often fails to identify those with excess stomach fat and possible associated health problems.

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Screening using body mass index alone may miss every second preschooler with excess stomach fat

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Monday, September 24, 2018

Physical activity necessary to maintain heart-healthy lifestyle

Exercise and physical activity are of vast global importance to prevent and control the increasing problem of heart disease and stroke, according to a review article.

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Overweight pregnant women can safely cut calories, restrict weight gain

With proper nutrition guidance, it is safe and feasible to restrict weight gain in obese and overweight pregnant women, a new study shows.

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Weight loss can be boosted fivefold thanks to novel mental imagery technique

A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief individual motivational intervention that teaches self-motivating skills using mental imagery -- compared with talking therapy alone.

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Researchers explore how changes in diet alter microbiome in artificial intestine

Using an artificial intestine they created, researchers have shown that the microbiome can quickly adapt from the bacterial equivalent of a typical western diet to one composed exclusively of dietary fats.

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Researchers explore how changes in diet alter microbiome in artificial intestine

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Sunday, September 23, 2018

Insulin shows great potential against chronic colitis

Diabetes is not the only disease on which insulin has an effect, it appears. In a new study that involved tests on mice researchers have discovered a new method for treating chronic colitis with regular insulin. The researchers have set up a company with a view to testing the treatment and hopefully making it available to patients.

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Weight Loss - Fat Loss Diet Mistakes To Avoid When Looking to Lose Weight

Are you on a fat loss diet? If so, there are a few mistakes you will want to avoid. These errors happen time and time again and take any well-meaning dieter away from their goals. By arming yourself with the following information, you can ensure you stay on track to greater success.

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Friday, September 21, 2018

Kiwi teenagers less fit than a generation ago

New Zealand teenagers are less fit and weigh more than their parents were at the same age, new University of Otago research reveals.

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Mediterranean-style diet may lower women's stroke risk

Following a Mediterranean-style diet (high in fish, fruits and nuts, vegetables and beans and lower in meat and dairy) reduced stroke risk in women over 40, but not in men. The Mediterranean-style diet reduced stroke risk among white adults who were at high risk of cardiovascular disease.

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Weight Loss - Should You Indulge In Keto Snacks?

With so many people jumping onto the "ketogenic diet" bandwagon right now, more and more people are starting to wonder if this diet plan is for them. Even if you are not on a ketogenic diet, you would be hard pressed not to have seen keto specific food now popping up in your supermarket. Marketers are onto the fact the ketogenic diet appears to not be going exactly where they wanted it to and are starting to make "ready to go" keto friendly snacks. Should you indulge?

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Thursday, September 20, 2018

High gluten diet in pregnancy linked to increased risk of diabetes in children

A new study suggests that a high gluten intake by mothers during pregnancy is associated with an increased risk of their child developing type 1 diabetes.

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Fish-rich diets in pregnancy may boost babies' brain development

Women could enhance the development of their unborn child's eyesight and brain function by regularly eating fatty fish during pregnancy. This is the suggestion from a small-scale study. The research supports previous findings that show how important a prospective mother's diet and lifestyle choices are for the development of her baby.

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Intestines modify their cellular structure in response to diet

Body organs such as the intestine and ovaries undergo structural changes in response to dietary nutrients that can have lasting impacts on metabolism, as well as cancer susceptibility.

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Wednesday, September 19, 2018

Anti-inflammatory protein promotes healthy gut bacteria to curb obesity

Scientists have discovered that the anti-inflammatory protein NLRP12 normally helps protect mice against obesity and insulin resistance when they are fed a high-fat diet. The researchers also reported that the NLRP12 gene is underactive in people who are obese, making it a potential therapeutic target for treating obesity and diabetes, both of which are risk factors for cardiovascular disease and other serious conditions.

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Anti-inflammatory protein promotes healthy gut bacteria to curb obesity

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Young children's oral bacteria may predict obesity

Weight gain during early childhood is related to the composition of oral bacteria of two-year-old children, suggesting this understudied aspect of a children's collection of microorganisms could serve as an early indicator for childhood obesity.

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Green tea compound helps siRNA slip inside cells

Drinking green tea has been linked to health benefits ranging from cardiovascular disease prevention to weight loss. Although many of these claims still need to be verified in the clinic, an antioxidant in green tea called epigallocatechin gallate (EGCG) appears to have beneficial effects in cells and animals. Now, researchers have found a surprising use for EGCG: sneaking therapeutic RNAs into cells.

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Strength-based exercises could help child obesity fight, study finds

Encouraging young people to do strength-based exercises -- such as squats, push ups and lunges -- could play a key role in tackling child obesity, research suggests.

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Tuesday, September 18, 2018

Sugar content of most supermarket yogurts well above recommended threshold

The sugar content of most types of yogurt is well above the recommended threshold, reveals an analysis of the nutrient content of available UK supermarket products. And organic varieties, often viewed as healthier options, contain some of the highest average sugar content, at 13.1 g/100 g, the findings indicate.

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