One More for the AGES: Dr Cordain Responds to Reader’s Questions about Advanced Glycated End Products

More than most sciences, the nutrition world is rife with debate and wildly different recommendations. Normally the debates center around our common knowledge of nutrition: macro- and micronutrients; glycemic index; caloric balance; etc. But sometimes it’s what we don’t know – or at least what few know – that’s important. One example is Advanced Glycated End Products or AGEs. Still new and not well understood within the nutrition world, these molecules can have a big impact on our health. And they are found in our food. Loren Cordain, PhD explained AGEs in a recent post, but you our readers asked…

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