While there was likely never a time when your doctor would have told you to consume more sugar, a growing body of research is demonstrating just how pervasive the negative health effects of overconsuming simple carbohydrates such as glucose, fructose, and sucrose truly are [1-4]. In fact, sounding like they took a page from a Tom Clancy novel, a series of recent peer-reviewed articles showed that for decades, the sugar industry was aware of the impact of sugar on cardiovascular disease (CVD) risk and worked to hide it; pointing the finger at fat consumption instead [5, 6]. A misdirection that…
The post Naturally and Artificially Sweetened Beverages are Associated with Dementia and Alzheimer’s According to Two Recent Studies appeared first on The Paleo Diet™.
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