Now is the lightest you will weigh all year

As swimsuit season wanes and the holiday season edges closer, Americans everywhere should take a moment to enjoy the current state of their waistline. For the average person, the time just before the start of the holiday season is the low point in an annual weight gain pattern that peaks during the holidays and takes nearly half a year to fully shed.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2dKH2g5

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