Scientists have shown that berries, grapes and other fruits convert excess white fat into calorie-burning 'beige' fat, providing new strategies for the prevention and treatment of obesity. In the study, mice were fed a high fat diet. Those receiving resveratrol in amounts equivalent to 12 ounces of fruit per day for humans gained about 40 percent less weight than control mice.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1MTt1Ux
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