A study indicates that both a high-fat and a high-sugar diet, compared to a normal diet, cause changes in gut bacteria that appear related to a significant loss of 'cognitive flexibility,' or the power to adapt and adjust to changing situations. This effect was most serious on the high-sugar diet, which also showed an impairment of early learning for both long-term and short-term memory.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1N2iPsX
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