Thursday, April 30, 2015

Fat grafting for buttocks augmentation: Combined technique gives good results

Have you ever dreamed of taking fat from one area where you had a little too much, and transferring to somewhere you wanted a little more? A Brazilian plastic surgery team has done just that, using a combined liposuction and fat grafting technique to augment and enhance the buttocks.

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Fat grafting for buttocks augmentation: Combined technique gives good results

Have you ever dreamed of taking fat from one area where you had a little too much, and transferring to somewhere you wanted a little more? A Brazilian plastic surgery team has done just that, using a combined liposuction and fat grafting technique to augment and enhance the buttocks.

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Replacing one serving of sugary drink per day by water or unsweetened tea or coffee cuts risk of type 2 diabetes, study shows

Replacing the daily consumption of one serving of a sugary drink with either water or unsweetened tea or coffee can lower the risk of developing diabetes by between 14 percent and 25 percent, concludes new research.

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Replacing one serving of sugary drink per day by water or unsweetened tea or coffee cuts risk of type 2 diabetes, study shows

Replacing the daily consumption of one serving of a sugary drink with either water or unsweetened tea or coffee can lower the risk of developing diabetes by between 14 percent and 25 percent, concludes new research.

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Eat Real, Whole Foods and Prevent Overeating

Whole foods come in their original form without any change to them. Whole foods include vegetables, fruits, nuts, seeds, meat and fish, sweet potatoes and potatoes. These foods have more nutrients than highly processed foods we find in our supermarkets' shelves. Therefore, eating natural, whole foods in their natural state should be our priority since it is the only way that we ate before food processing existed.

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Busy Americans can reap health benefits by balancing protein intake throughout the day

Researchers conducted a review of the current scientific literature on protein consumption and found that a moderate increase in protein consumption at each meal, balanced throughout the day, can lead to significant improvements.

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Busy Americans can reap health benefits by balancing protein intake throughout the day

Researchers conducted a review of the current scientific literature on protein consumption and found that a moderate increase in protein consumption at each meal, balanced throughout the day, can lead to significant improvements.

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Increase in types, brands of same food items could contribute to overconsumption

People who eat different types and brands of commonly available food items, such as pizza, are more likely to overeat than people who tend to consume the same brand, research shows.

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Increase in types, brands of same food items could contribute to overconsumption

People who eat different types and brands of commonly available food items, such as pizza, are more likely to overeat than people who tend to consume the same brand, research shows.

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How to Lose Weight - And Never Gain It Back

Why is it that up to 95 percent of people who lose weight gain it back? It's because they focus on changing their weight instead of the reasons why they put on the weight. This article provides insights into how to switch from losing weight to creating a healthy lifestyle that will allow you keep your weight off once you lose it.

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Obesity linked to increased health care costs after plastic surgery

After common plastic surgery procedures, obese patients have more complications and make more hospital visits—leading to higher healthcare costs, reports a study.

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Obesity linked to increased health care costs after plastic surgery

After common plastic surgery procedures, obese patients have more complications and make more hospital visits—leading to higher healthcare costs, reports a study.

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Research unlocks critical early nutrient supply for embryos

The mechanism by which embryos receive nutrition during the first 11 weeks of pregnancy has been revealed by scientists. The new study explains some of how this crucial stage of development operates, suggesting not just that a healthy diet during the first 11 weeks of pregnancy is essential, but that as nutrients are stored in the gland cells before pregnancy, it is also important to get this right before conception.

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Research unlocks critical early nutrient supply for embryos

The mechanism by which embryos receive nutrition during the first 11 weeks of pregnancy has been revealed by scientists. The new study explains some of how this crucial stage of development operates, suggesting not just that a healthy diet during the first 11 weeks of pregnancy is essential, but that as nutrients are stored in the gland cells before pregnancy, it is also important to get this right before conception.

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The Top 4 Reasons Why You're Still Not Losing Your Belly Fat

Various studies show that there may be some other things you're failing to do or are still doing that is causing you to retain your belly bulge. The top 4 reasons you're still not losing your belly fat are the following.

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Bitter Is Better

When asked about flavor profiles it is rare for folks to respond enthusiastically that they "love bitter." Bitter is one of the basic tastes that our taste buds identify along with sweet, salty, and sour. An affinity for bitter is influenced by several factors including taste experiences, culture, and environment.

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6 Facts That Are Wrong About Getting Rid Of Belly Fat

When it comes to losing belly fat, everyone has their own idea of what will work best. This is fine but there are a lot of so called facts out there that tell you how to get rid of belly fat which are just plain wrong.

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Paleo’s Promising Effects on Menstrual Cramps, PMS, and PMDD

“I’m cranky when I have my period; I feel awful and I just want to stay home in bed.” “I have such horrible cramps during my time of the month which puts me so on edge, I can’t stand to be around anyone.  Every little thing drives me nuts!” Do these sound familiar? No need […]

The post Paleo’s Promising Effects on Menstrual Cramps, PMS, and PMDD appeared first on The Paleo Diet™.



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Wednesday, April 29, 2015

Three secrets to healthier eating

A new study analyzed 112 studies that collected information about healthy eating behaviors and found that most healthy eaters did so because a restaurant, grocery store, school cafeteria, or spouse made foods like fruits and vegetables visible and easy to reach (convenient), enticingly displayed (attractive), and appear like an obvious choice (normal).

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Three secrets to healthier eating

A new study analyzed 112 studies that collected information about healthy eating behaviors and found that most healthy eaters did so because a restaurant, grocery store, school cafeteria, or spouse made foods like fruits and vegetables visible and easy to reach (convenient), enticingly displayed (attractive), and appear like an obvious choice (normal).

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Start Your New Diet on the Right Track

Starting a new diet or workout routine can be difficult. Try these simple tips to get on the right track from start.

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Using DNA to Manage Weight and Fitness

New DNA analysis technology reveals how genes affect physical fitness. Learn how to use this information to make weight loss easier on yourself.

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Recommended Best Weight Loss Pill To Lose Weight Fast

What Is A Fat Burner? Fat burners or thermogenics are dietary supplements that contain herbal extracts and stimulants that use the process of thermogenesis to encourage weight loss. Thermogenesis is where the core body temperature is increased, in turn giving a boost to the metabolic rate, helping the body to burn off unwanted fat and calories.

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Winning the Inner Game of Weight Loss Part 3

When one undertakes the quest for this priceless treasure, when one searches for the secret, which is capable of meeting the deepest longing within his heart, then he has truly embarked on the Inner game. W. Timothy Gallwey. In the previous section of these articles, I wrote about the different components of the inner game of weight loss.

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Gee, What’s the Skinny on Ghee?

Released from The Insider Vault: What’s the Skinny on Ghee? I’m often asked is ghee Paleo? If you are not familiar with ghee, it comes from the Sanskrit word ghrita, meaning bright, and is clarified butter fat in which most of the water has been boiled off and the nonfat solids removed by continued heating, […]

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Why do obese men get bariatric surgery far less than women?

Demographic, socioeconomic and cultural factors contribute to a major gender disparity among US men and women undergoing weight loss surgeries. Men undergo the surgeries in far lower numbers than women, researchers report.

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Why do obese men get bariatric surgery far less than women?

Demographic, socioeconomic and cultural factors contribute to a major gender disparity among US men and women undergoing weight loss surgeries. Men undergo the surgeries in far lower numbers than women, researchers report.

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Mr Portion Size - The Sneaky Culprit of Weight Gain

As you work on improving your nutritional choices and develop a consistent exercise routine, keep in mind the damage Mr. Portion Size can inflict when not controlled. He will continually try to tempt you to eat and drink far more than needed unfortunately on a meal-by-meal, snack-by-snack basis. Your willpower and commitment to achieve your weight loss goal will be your two greatest allies as you focus on improving your nutrition. Always keep the sneaky culprit of weight gain Mr. Portion Size in the back of your mind and you will slowly keep him in check to the point where he no longer causes any negative issues.

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The Cracks In The Pound Melter Diet

A Review of the Pound Melter by a non-affiliate. Does Paul Sanders Pound Melter really work? Problems found within the Pound Melter System

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Easily Lose Weight Faster With An Effective Natural Food Supplement

There 6 frequent weight loss complications that all weight watchers will confront when attempting to get slimmer. As you read this article, probably you will perceive a number of them as problems you've encountered in the recent past.

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Tuesday, April 28, 2015

Gene mapping reveals soy's dynamic, differing roles in breast cancer

Scientists have mapped genes affected by phytonutrients in soy, and have found that minimally processed soy flour suppresses breast cancer, while purified isoflavones stimulate genes that accelerate tumor growth, raising questions about soy supplements' safety for postmenopausal women.

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Musculoskeletal outcomes from study on adolescent bariatric surgery safety

Outcomes regarding musculoskeletal disease among severely obese adolescents participating in a recent study have been presented by researchers. Investigators note that while pediatric obesity is more common now and is associated with other diseases, very little is known about the consequences of the most severe forms of obesity on the musculoskeletal system.

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Gene mapping reveals soy's dynamic, differing roles in breast cancer

Scientists have mapped genes affected by phytonutrients in soy, and have found that minimally processed soy flour suppresses breast cancer, while purified isoflavones stimulate genes that accelerate tumor growth, raising questions about soy supplements' safety for postmenopausal women.

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Musculoskeletal outcomes from study on adolescent bariatric surgery safety

Outcomes regarding musculoskeletal disease among severely obese adolescents participating in a recent study have been presented by researchers. Investigators note that while pediatric obesity is more common now and is associated with other diseases, very little is known about the consequences of the most severe forms of obesity on the musculoskeletal system.

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Gastric band, weight management therapies offer similar benefits

A small clinical trial has shown that two approaches -- adjustable gastric band surgery and an intensive group-based medical diabetes and weight management program -- achieved similar improvements in controlling blood sugar levels after one year.

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Church-based diabetes education program leads to healthier lifestyles among Latino adults

Latino adults with diabetes who participated in a church-based education program reported eating less high-fat food and exercising more following a trial intervention program. The Picture Good Health program, based in the city's South Lawndale/Little Village neighborhood, included an eight-week series of classes led by trained community members. The participants, mostly older Latino women, all had a previous diagnosis of diabetes and were recruited from two Catholic church communities.

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Gastric band, weight management therapies offer similar benefits

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Church-based diabetes education program leads to healthier lifestyles among Latino adults

Latino adults with diabetes who participated in a church-based education program reported eating less high-fat food and exercising more following a trial intervention program. The Picture Good Health program, based in the city's South Lawndale/Little Village neighborhood, included an eight-week series of classes led by trained community members. The participants, mostly older Latino women, all had a previous diagnosis of diabetes and were recruited from two Catholic church communities.

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Dr. Cordain, Are Wrappers Paleo? | Dagher Strength

The post Dr. Cordain, Are Wrappers Paleo? | Dagher Strength appeared first on The Paleo Diet™.



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Genetic markers for fetal overgrowth syndrome discovered

Researchers have identified a number of genes that contribute to large offspring syndrome, which can result in the overgrowth of fetuses and enlarged babies. In humans, this disorder is called Beckwith-Wiedemann syndrome (BWS).

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Diet swap has dramatic effects on colon cancer risk for Americans and Africans

Scientists have found dramatic effects on risk factors for colon cancer when American and African volunteers swapped diets for just two weeks.

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Genetic markers for fetal overgrowth syndrome discovered

Researchers have identified a number of genes that contribute to large offspring syndrome, which can result in the overgrowth of fetuses and enlarged babies. In humans, this disorder is called Beckwith-Wiedemann syndrome (BWS).

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Diet swap has dramatic effects on colon cancer risk for Americans and Africans

Scientists have found dramatic effects on risk factors for colon cancer when American and African volunteers swapped diets for just two weeks.

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Weight Loss and the Changes In Your Body

Weight loss can have good and bad effects on you body, but it will most likely have a great outcome. There are a few ways to fix the negative results as well.

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Childhood obesity: One epidemic or two?

Scientists have compared data on contemporary children with those of the 1980's. They discovered that the rise in obesity among very young children has been largely restricted to the minority with obese parents. Toddlers as a whole have not changed. By contrast, obesity among adolescents has not been restricted to those with obese parents, but has occurred across the entire age group. This new research could have far-reaching implications for attempts to reduce the global epidemic of childhood obesity, as it indicates that very different approaches may be needed at various stages of development.

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Keeping food visible throughout the house is linked to obesity

Researchers have identified two seemingly unrelated but strong predictors of obesity: having low self-esteem related to one’s weight, and keeping food visibly available around the house, outside the kitchen. The study focused primarily on determining whether the home environment – architectural features and food storage and availability – was associated with obesity, but also measured a number of psychological factors. While architectural features had no relationship to obesity status, several food-related findings did.

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Childhood obesity: One epidemic or two?

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Keeping food visible throughout the house is linked to obesity

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3 Tips For Weight Loss To Share With Your Friends

If you and your friends want to lose weight, you don't have to be constantly hungry and starve yourselves. These 3 fast weight loss tips will help you lose weight quickly and are great to share with your friends.

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Gilbert’s Syndrome: Can a Paleo Diet Reverse An Irreversible Condition?

Gilbert’s Syndrome (GS) is a relatively common condition characterized by increased levels of bilirubin in the blood. Bilirubin is a naturally occurring yellow pigment that forms when red blood cells break down. GS is a genetic condition whereby a single gene mutation prevents the liver from properly removing bilirubin from the blood. Between 5 – […]

The post Gilbert’s Syndrome: Can a Paleo Diet Reverse An Irreversible Condition? appeared first on The Paleo Diet™.



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Monday, April 27, 2015

How To Lose Fat Fast Without Exercise - 3 Best Ways to Lose Fat Without Exercise

You know, when I was a kid, I was always on the move... playing tag, touch football, and anything that involved running, dancing, or swings. Sound familiar? But the older I got, those activities got replaced with things like reading, socializing with friends, and going to the local mall.

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Top 5 Most Underestimated Weight Loss Tips

This list contains 5 ways to instantly help your fitness goals of weight loss. These are simple and easy and ready for anyone to use. You don't have to follow a strict diet or count calories to get the body you want. All of these tips will help you achieve your perfect body and establish your new healthy lifestyle.

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Number 1 Weight Management Tool I Give ALL My Clients - Part 2

The concept of the hunger scale is pretty easy to understand, but implementing it can be difficult for many. Even I used to struggle with stopping my food intake when I was satisfied and comfortable.

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Hate to diet? It's how we're wired

If you're finding it difficult to stick to a weight-loss diet, scientists say you can likely blame AGRP neurons -- hunger-sensitive cells in your brain. New experiments show these neurons are responsible for the unpleasant feelings of hunger that make snacking irresistible. The negative emotions associated with hunger can make it hard to maintain a diet and lose weight, and these neurons help explain that struggle.

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Hate to diet? It's how we're wired

If you're finding it difficult to stick to a weight-loss diet, scientists say you can likely blame AGRP neurons -- hunger-sensitive cells in your brain. New experiments show these neurons are responsible for the unpleasant feelings of hunger that make snacking irresistible. The negative emotions associated with hunger can make it hard to maintain a diet and lose weight, and these neurons help explain that struggle.

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Discover Why Belly Bloat Occurs

Are you frustrated with a bloated belly? It seems like you try everything, but everytime you look down, you have more bulge than a flat and tight tummy. Well, it's not your fault! The good news is you can beat belly bloat with simple and natural solutions. Read this article to find out how.

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