Tuesday, May 15, 2018

Nature’s Recovery Drink: Cold Bone Broth

Nature’s Recovery Drink: Cold Bone Broth Whether you’re a long time Paleo devotee or have landed here after a foray through a keto diet, relying heavily on sugar to fuel your training and subsequent recovery is a thing of the past.  Rather than minimizing your efforts by downing a sugary sports recovery drink after a workout, replenish your body the natural way: with bone broth. Nourishing, healing and delicious, bone broth, served chilled, doubles as the perfect recovery drink. Pour it over ice and enjoy after a long session in the saddle, on the trail or simply to quench your

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