Coconut Oil: The Ultimate Fat, Or Completely Terrible for You?

        Coconut oil – one of the most popular fats in the modern American lifestyle. Exploding from obscure product to true phenomenon, this tasty treat is also extremely controversial. At the same time that coconut oil saw a huge increase in American consumption, related products (like coconut water) also greatly expanded in popularity. For example, coconut water on its own is now a $300 million dollar per year industry. For a product that barely existed (in terms of sales) a decade ago – this is truly an overnight phenomenon.         But back to coconut oil. It has been called a…

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