Keto Paleo Holiday

Keto Paleo Holiday What’s the best way to avoid holiday weight gain? Skip the sugar. Easier said than done, right? How exactly can one do that when temptations abound, beginning at Halloween right through Thanksgiving and into Hanukkah and Christmas? By following a ketogenic approach to their Paleo regime. Sound too good to be true? It’s not.   Imagine how easy it would be to avoid candy, syrupy cocktails, and desserts of all types if they just didn’t appeal to you.   When your body adapts to eating more fat and less carbohydrates, you simply don’t have the cravings for…

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