Friday, August 25, 2017

Stay Roasted . . .

Coffee isn’t Paleo. However, it is a beverage that frequently even diehard Paleo-followers do not want to remove from their daily routine. Many of us are going to consume it regardless of whether there are any health benefits or not. Well the good news is that there is now a significant body of recent research on coffee indicating that any negatives may well be outweighed by positives creating a potential zero sum scenario. And as we wrote about recently, for some the benefits may even tip the scales. Of course, there’s a great deal of individual variability so everyone should

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