To lose weight, and keep it off, be prepared to navigate interpersonal challenges

A new study highlights an unexpected challenge for those who have made a new year's resolution to lose weight: the people around you may consciously or subconsciously sabotage your efforts. The study also uncovered strategies that people use to navigate interpersonal challenges related to losing weight and keeping it off.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2jBSkGZ

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