Raising dietary potassium to sodium ratio helps reduce heart, kidney disease

Reducing sodium (salt) in the diet has been recommended to lower blood pressure and the risk of heart disease. However, in a new review article, researchers found that increasing dietary potassium is as important to improving the risk factors for cardiovascular and kidney disease as limiting dietary sodium.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2lxibPz

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