Happy Valentine’s Day: Enjoy Your Dark Chocolate Treats

On February 14th, 2017 millions of people across the globe will indulge in various chocolate assortments of all flavors, textures, shapes, and sizes. Most people following the Paleo lifestyle will feel obligated to avoid partaking in the widespread chocolate consumption, and with good reason. The average milk chocolate bar you see while strolling the aisles of your local grocery store typically contains little cacao or cocoa based ingredients and proportionately higher quantities of sugar, milk, lactose, soy, preservatives, and other non-paleo ingredients. These types of chocolate bars should definitely be avoided. The primary motive for consuming chocolate, while following a…

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