The Paleo Diet January Digest – Salt, Peanuts, and other not so Paleo Foods

Welcome Paleo Diet Readers! January was a busy time at The Paleo Diet, with a significant increase in visitors enjoying our site.  Whether you have been a Paleo warrior for years, or are just learning about all the healthy benefits this lifestyle has to offer, we are happy you are spending time with us and exploring the up-to-date information offered by our team.   Going Paleo is an exciting and healthy change that can also bring a few challenges along the way. January always presents two particular challenges including enjoying a few too many non-Paleo treats over the holidays and…

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