Workout with a Partner - Working out with a partner can dramatically impact your fitness program. Having a source of accountability in anything, whether, fitness, job, etc. can help keep you motivated and improve your performance. While having a buddy is great, you still have to make sure that they are the right workout partner for you.
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from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/18WHLnn
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