I made a video at one point to demonstrate my transformation from a fat nonathletic teenager to a personal trainer and fitness model. Today I love working out, and exercising serves as a form of great stress relief and positive energy release for me. There is nothing like it, and there is no better way to transform your body than through weight training.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/19AfhQw
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/19AfhQw
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