Worked-based wellness programs reduce weight

Workplace wellness programs can be effective in helping people lose weight by providing healthier food choices and increasing opportunities for physical activity, particularly if these efforts are designed with the input and active participation of employees, a new study confirms. The two-year project successfully reduced the number or people considered overweight or obese by almost 9 percent.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1MpaR13

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