Portion Control: Friend or Foe?

My name is Adam Gonzalez. I'm very excited; this is my second article that I have submitted to EzineArticles! I feel very grateful to have this opportunity to share my stories with you. For my first article, I stressed how hard it was to diet and train for a marathon. For those who haven't read my first article, what's wrong with you!? Just kidding! This time around, I would like to talk about my experience with portion control.



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