Learn How to Create Your Own Dietary Guidelines

You would think that something that's been scientifically "proven" means that it's infallible and that the research is accurate. But unfortunately, that's not the truth. The results are flawed. The results of some dietary guideline studies should be ignored by the public. They should be ignored because these studies are based on patterns. A group of people are studied for the way that they eat in relation to the types of diseases and health problems that they have.



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