15 Ways to End Boredom and Keep Busy to Stop Overeating

If the first thing you do when you are bored is plop on the couch with food and watch TV then it's time for change. If you cannot think of anything to do to stop being bored how can you possibly stop overeating? You can also stop overeating by keeping your mouth happy. So, I have included some tips to sooth your cravings. Don't give up and run to the fridge. Here are some ideas to keep you busy. When you are having fun and enjoying yourself, it's easier to avoid the fridge and stop overeating. With 15 ways listed below you are sure to find something you enjoy doing to end boredom. Let's start having some fun.



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