Two new reports show that fast food portion sizes and product formulation, including sodium content and fat, stayed relatively the same between 1996 and 2013. The exception was a consistent decline in trans fat of fries between 2000 and 2009. Nevertheless, calorie and sodium contents remain high suggesting emphasis needs to be shifted from portion size to additional factors such as total calories, number of items ordered, and menu choices.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1zFsMVg
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1zFsMVg
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