Apart from belly fat looking unsightly and making your clothes fit poorly, it does pose a health risk. There has been a direct connection between abdominal fat and problems with diabetes, heart disease and suffering from a stroke. So, if you are trying to get in shape and be more healthy, where do people go wrong when they are trying to lose belly fat?
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1CaU2NQ
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1CaU2NQ
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