Mediterranean diet helps reduce effects of stress in animal model

Even before the pandemic and the presidential election, Americans reported some of the highest perceived levels of stress in the world, according to the American Psychological Association. Not only does stress have negative effects on work and personal relationships, it also increases the risk of many chronic conditions, such as heart disease and Alzheimer's disease, and is associated with higher mortality rates.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/32PEO6W

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