Are high-protein total diet replacements the key to maintaining healthy weight?

The results of a new study suggest that high-protein total diet replacements are a promising nutritional strategy to combat rising rates of obesity. In particular, the study provides further evidence that diets with a higher proportion of protein might offer a metabolic advantage compared to a diet consisting of the same number of calories, but with a lower proportion of protein.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/36PNkUO

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