Tuesday, September 24, 2019

'Report card' on diet trends: Low-quality carbs account for 42 percent of a day's calories

An 18-year 'report card' on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2mNiCIz

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