Study links perimenopause to accelerated fat mass gains, lean mass losses

A new study confirms what women approaching menopause have long suspected: menopause does make fat go up. The study finds that women undergoing perimenopause lost lean body mass and more than doubled their fat mass. The research demonstrates that body mass index (BMI) is a very important clinical tool for predicting health events, such as getting diabetes or having cardiovascular disease -- but is a less useful gauge of cardio-metabolic risk in older women.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2WhFWdR

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