Thursday, August 16, 2018

Staying on Track With the Paleo Diet While Traveling

As tempting as it might be to also take a vacation from your paleo lifestyle, one week of relaxed eating can morph into a slippery slope of less-than-ideal choices over the course of the summer. The paleo diet is a sustainable eating pattern for the long haul, whether you are at home or on the road. We have a few tips to help you stay on track while traveling this summer.   Follow the 85:15 Rule Routines go out the window when traveling, and it is best for your sanity and maximum enjoyment to be adaptable on vacation. Following the paleo diet 85

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