The weight loss and short-term health gains experienced by many Paleo Diet devotees can obscure the diet’s longer-term positive health benefits. The greatest rewards for dedicated Paleo adherents may come well after the initial excitement wanes. As they head into their 80s and 90s (and beyond), devotees have every reason to expect abnormally healthy “platinum years.” Sadly, they may watch their non-Paleo friends and family succumb over time to “normal” (and supposedly age-related) illnesses like: obesity and metabolic syndrome cancer diabetes heart disease stroke MS and Parkinson’s disease Alzheimer’s and other dementia Lengthy periods of morbidity and disability…
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