Two New Studies Show the Many Potential Anti-Inflammatory Benefits of the Paleo Diet

The increased abdominal fat that many women develop after menopause due to hormonal changes and the skin disorder psoriasis are divergent health concerns that would seem to have little in common. But two recently published studies found a common ground – chronic inflammation. More importantly, the anti-inflammatory properties of the Paleo Diet were found to improve both [1, 2]. After menopause, women have a tendency to “redistribute” fat around the abdomen which increases the risk for metabolic disorders such as diabetes and cardiovascular disease [3, 4]. In the first study, which was published in Obesity, researchers placed 70 obese postmenopausal…

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