Seven steps to keep your brain healthy from childhood to old age

A set of simple steps that promote heart health, called Life's Simple 7, can also foster ideal brain health, an expert panel says. Improving your health status with Life's Simple 7 may reduce the risk of dementia caused by strokes, vascular dementia and Alzheimer's disease.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2wVawR3

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